Had my hernia surgery late monday afternoon 6th febuary,everything went very well ,recovery going even better no bruising or swelling still have to take it easy for a few weeks.
Looking at the running calendar my plans to go and run the rotorua marathon in nz will have to wait till next year as i would not be ready by the april 29th race date canberra marathon is even earlier so i will probably give in to the rumblings coming from my mates up north in 'gods country' and aim for the gold coast marathon which is normally in july baring that there is also the blacktown marathon on in july .Should be back running soon totally refreshed and ready to go.Many thanks to my friends for their support of my well being during this week.
